Retreats and Immersions
Deeper spaces of reconnection, restoration, and release, held by Papatūānuku and immersed in her true nature.
Held in nature, each gathering supports the body and nervous system to soften, regulate, and return to balance. Through rongoā, romiromi, connection to whenua, and guided practices for release and movement, we create the conditions for what is held to gently shift.
This work is trauma informed and grounded in lived experience. It is not clinical, nor forceful. It honours the body’s own timing and intelligence, allowing each person to move at their own pace.
Within this environment, patterns of stress, emotional holding, and coping behaviours are explored, including those linked to addiction and disconnection, supporting a return to self, rhythm, and inner stability.
Each retreat is immersive, intentional, and guided by nature, offering the opportunity to step away from the noise, reconnect with what is real, and restore a deeper sense of clarity, presence, and wellbeing.
Please get in touch to enquire about upcoming sessions or to host a workshop:
